Pimples can be a sign of unhealthy skin, in addition to causing one to be self-conscious. The tips contained in this article will help you treat your pimples and maintain healthy, vibrant skin.

Tea tree oil applied to zits prone spots can help keep your skin clear. Use tea tree oil as a natural zits treatment because it doesn’t dry out your skin; depending on your skin type, it may also be able to reduce oil buildup that’s clogging your pores.

If you have zits you must avoid scratching your face or picking at it. Apply creams instead. Picking at zits increases your risk of scars and skin infections. Also constantly picking at your acne could cause your skin to become discolored.

TIP! If you want to achieve acne-free skin, apply tea tree oil in the spots that are acne-prone. Tea tree oil can reduce the oil buildup responsible for your acne without drying skin.

Your zits can be worsened by eating too much meat and dairy products. Many people feel that hormones in meat and milk can adversely affect pimples; therefore, reducing your consumption of them will probably help your pimples.

Do not use products that whiten teeth. If you frequently have breakouts around your mouth, you should think about the particular treatments that are being used on your teeth. Certain mouthwashes, teeth whitening toothpastes and teeth strips cause acne for select individuals. Your lips and the surrounding skin is a sensitive area prone to breakouts.

Pimples can flourish under extreme hot and cold conditions. If you become overheated, you may begin to sweat. If you sweat, it can cause your pores to clog and cause irritation. This can cause acne problems. Cold weather can easily cause dry skin. Neither is preferable.

TIP! Ensure your pillowcase is clean at all times. Think about it.

Stay away from situations that will stress you out. Since stress can aggravate zits, you want to avoid stressful situations.

Sunlight can actually be helpful in treating pimples. Sun exposure can have a drying effect on acne. Initially, the issue may get worse since the natural oils will be at the skin’s surface. Within a week or two, your skin should dry out and not be so prone to breakouts.

Do not combine any acne creams together. It is not unusual for people to mix their topical treatments together and then apply at once in the hope there will be a faster effect from the combination. You will only be over-applying chemicals to your skin and damaging it.

TIP! Cut back on dairy and meat products in your diet to help with acne. This is good for you because meat and dairy often contain hormones which can adversely affect your skin.

Zinc is a good supplement to help you fight zits because it is an antioxidant that helps fight free radical formation under the skin. A zinc supplement will greatly diminish cystic zits; inside and out.

Swimming a lot in the warmer months is a very healthy activity. Swimming is a great exercise to relax and develop your body. Chlorine is known to soothe the skin and dry out your pimples as well.

Stress and the pressures of life are often times the cause of zits. Make sure you have some time to yourself to relax. When you do activities that you enjoy, you will be actively reducing the stress and will balance out your hormones, which is usually the cause of pimples. Cigarettes and caffeine can also make zits worse, so avoid them.

TIP! Don’t use teeth whitening products. It’s important to look into every chemical you use near your face as a possible cause of your acne.

Small breakouts can be easily treated with spot treatment rather than an overall application of medicine. This localizes the treatment, reducing the chance that it will harm other areas of the skin. Look for treatments containing salicylic acid, benzoyl peroxide or sulfur. There are many websites online that offer natural remedies.

Try visiting your doctor if you have a stubborn case of zits. Your doctor may refer you to a dermatologist. Dermatologists are skin experts. A dermatologist may prescribe medicinal acne cream. Use the knowledge you’ve learned here to enhance treating and getting rid of your pimples!